Shannon Knight, MS, LMHC

Counseling and Therapy - Tampa, FL


Individual & Relationship


Figuring out how or when to take the next step in your life or relationships can often feel overwhelming and paralyzing. I offer a non-judgmental, safe space to grow and heal as individuals and with your partner(s).



for Teens

Is your child or teen struggling with ADHD, anxiety, depression, or low self-esteem? Find out how counseling can improve your child's mental and emotional health, as well as your relationship with one another.




I proudly offer an LGBTQ+ affirmative space! I have extensive experience working with the LGBTQ+ community and specifically with transgender individuals and their families who are trying to navigate both the coming out and transition process. 


Emotional Support Animal


Emotional Support Animals (ESA) enhance the emotional well-being and quality of life for individuals with a mental health condition. Learn more about how an ESA prescription could help you by clicking below.

My Approach

Welcome! My name is Shannon Knight, LMHC and my goal as a licensed mental health counselor and therapist is to provide a safe and compassionate place where counseling clients from all over Tampa, FL can receive encouragement and support as they navigate through the challenges of life. No matter what you are going through, whether anxiety, depression, low self-esteem, or sexual or gender identity issues, there is hope. As a person-centered therapist, I believe that you are the expert on yourself and that therapy is a catalyst for you to discover your personal and professional potential.

About me

Empowering and guiding my clients to live, feel, communicate, and connect authentically with themselves and others is the cornerstone of my practice. I emphasize the importance of a strong therapeutic connection and a commitment to grow and heal.  My office is an affirmative and safe space to explore current or past issues that are impeding your ability to feel joy and satisfaction within yourself, your career, and your relationships.

Getting Started with Therapy

Finding a therapist who’s the right fit for you is the most important aspect of a successful therapeutic experience. If you are interested in working with me and would like to discuss whether we would be a good fit, please contact me for a free phone consultation. If we have already spoken via  phone or e-mail, please visit the client portal to complete the intake forms prior to our first meeting.




Self Esteem







Let's Connect!

Maybe you're not quite ready for therapy, but you'd still like to hear from me occasionally about topics related to mental health, gender and sexual identity, and relationships. Feel free to leave me your e-mail address to receive updates every once in a while. 

The good life is a process, not a state of being. It is a direction not a destination.

- Carl Rogers


Location and Contact

Tampa Office:

(Located in the Apco Center Building)

120 State Street East

Suite 106

Oldsmar, FL 34677


P: (727) 210-5674
F: (813) 433-5342
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© 2018-2021 by Shannon Knight, MS, LMHC

Modern Counselor Inc