Are you concerned that your child or teen may be struggling with ADHD, anxiety, depression, low self-esteem, poor academic performance, bullying, gender identity issues, or lack of motivation? Through counseling, I utilize evidence-based techniques to improve your child's mental wellness and coping skills, while eliminating unhelpful behavior patterns. Common interventions include:

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• Cognitive Behavioral Therapy

• Behavior Modification

• Play Therapy

• Art Therapy

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Learning appropriate behavior and communication skills for home, school, and social settings is imperative for all children and teens. Some children and parents may find this more difficult than others.  I empower parents and caregivers to facilitate these skills in their children by teaching the following techniques:

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• Positive reinforcement 

• Behavior management

• Emotional awareness and regulation

• Effective and healthy communication

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Creative Expression Art Groups for Teens

 

In addition to individual counseling, I offer several group therapy options. Groups help increase healthy communication skills, coping skills, self-esteem, and healthy friendships. All of my groups are art based. This means I utilize various art therapy interventions to help children and teens open up, explore their emotions and struggles, and work towards creating and implementing solutions. Click below to learn more!